Frosted Over

Frosted Over

“I have learned that there is no failure in running, or in life, as long as you keep moving. It’s not about speed and gold medals. It’s about refusing to be stopped. You might find that one particular direction proves difficult, but there are many directions on a compass. Infinite, in fact. As long as you keep searching, you’ll find your way.”
-Amby Burfoot, The Runner’s Guide to the Meaning of Life

“Those who do not find time to exercise will have to find time to be ill”
– Earl of Derby

Saturday morning long run. Cold, but beautiful. So glad I yanked myself out of my warm bed!

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